My signature art workshop is called “The Small Things in Life”.
We spend so much time of our days rushing from one place to another, checking off things of a never-ending to-do list, worrying about the bigger picture, that we forget how important for our well-being is to slow down and start noticing the small things. It can be a positive interaction with a co-worker, the smell of freshly made coffee in the morning, the beauty of nature that surrounds us, one small act of kindness, 10 minutes spent making art or listening to a great song.
This exercise is meant to help you ease into the flow state by creating with your hands, while filling your heart with gratitude. It has all the good stuff: journaling, doodling, cutting paper and crafting a cute mini-notebook as a keep-sake of our process.
I’d love to teach this art workshop online or in person. Do get in touch if you’re interested to bring the small things to your group, gathering or company!
